Stress can paralyze us. I was feeling a bit stressed over the past couple of days 😞.
I had my first live face-to-face series of meetings yesterday ever since the start of COVID and maybe it was just adjusting to that new norm that was stressing me out a bit.
But today I'm feeling perfectly fine, so I've succeeded in being resilient so that I can bounce back up from my stress 💪.
The classic definition of resilience is bouncing back from adversity, the truth is, that most of us are resilient.